Tuesday, 30 April 2013

Over walk

Today I walked probably twice maybe three times as much as I should have. I was trying to help a friend. Lesson learned. I could have asked a better walking person to help. Assuming that tomorrow I'll need to rest up for an evening of swimming. The beauty of swimming is that I can do a great work out without involving my knee if I need to. I have fine tuned that over the years.

Looking forward to finding out that my knee bounces back no problem.

I had better luck with hunting the Chippie with the big camera. Flowers too.

No comments:

Post a Comment