Today I walked probably twice maybe three times as much as I should have. I was trying to help a friend. Lesson learned. I could have asked a better walking person to help. Assuming that tomorrow I'll need to rest up for an evening of swimming. The beauty of swimming is that I can do a great work out without involving my knee if I need to. I have fine tuned that over the years.
Looking forward to finding out that my knee bounces back no problem.
I had better luck with hunting the Chippie with the big camera. Flowers too.
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